Niçoise salad is a classic salad originating from the region of Nice in southeastern France. It typically consists of boiled eggs, green beans, tomatoes, olives, and canned tuna, all arranged on a bed of lettuce and dressed with a vinaigrette made from olive oil and vinegar. Sometimes, anchovies or capers are added for extra flavor.
The salad is often served as a light lunch or dinner during the warmer months, and is popular in many other parts of the world. It is commonly associated with the Mediterranean diet, which emphasizes fresh fruits and vegetables, seafood, and healthy fats like olive oil.
Overall, Niçoise salad is a tasty and nutritious meal option that is easy to prepare and customize with different ingredients, dressings, and toppings.
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